Zumba and Fusion Core Rhythms let’s workout! Become fit, flexible and firm. Learn all the steps of Latin dancing - salsa, cha cha, samba and merengue as well as hip-hop, jazz, funk and house. Mix that with Val’s high energy and you’ve got yourself the best workout in town!

In this 10 week course, learn runway techniques including poses, turns and choreography, while becoming more flexible, fit and firm. Have greater body awareness, body language and facial expression. Own “The 5 P’s” - posture, poise, presence, preparation, and presentation. Learn the 5 Dance Rhythms, the 5 Dance Techniques and the 5 Centers of a great performer on your path to becoming a talented and versatile model.

Are going to a wedding this year and you really don't know how to dance?  Are you dating someone who loves to dance but being on the dance floor makes you nervous?  Have you just moved to the city (or have become recently single) and you want to check out the clubs- but you don't want to make a fool of yourself on the dance floor?  This package is perfect for you!  With over 25 years of experience dancing at clubs and special events, Val loves sharing her knowledge and will help you hear the rhythm, break down the movement and teach you how to be more comfortable and have fun on the dance floor!

So you know the steps and even the patterns, but you would like to take your partnering skills to the next level to impress your man?  Learn sizzling body styling and important dance technique to create fluid and graceful movement.  Add body waves, shoulder rolls, body isolations and beautiful turns to your dance repertoire. Enhance your confidence, style and presentation with this unique program.  Get ready to be transformed!

This course is designed for all levels of dancers who want to improve strength, flexibility, endurance, posture and coordination. The key function of this course is finding your connection to the floor, your center and moving from these places. The concepts used in this class are taken from ballet, modern, jazz, partner, pilates and yoga. Using these diverse art forms we will initiate movement and create a story using our bodies.

Circle-ation leads to health and fitness through developing core strength and flexible power and revitalizes bones, joints, and skeletal health. It connects the body, mind, emotions and spirit.  Combining sensual and exotic dance movement, stretching and light yoga, these lessons enhance and nurture the feminine goddess within you. Learn to experience and express your own sexy and sensual side in a supportive, safe and fun environment. You will feel comfortable and at ease in exploring how to unleash your groovy goddess